Summary
11:11 Herbs was founded by qualified Naturopath and Clinical Herbalist, Natasha Rand, and was born out of a transition from a 26-year career in the stress-filled environment of the film industry, as a production designer, into the world of holistic health. This background provides a unique dual edge: a firsthand, practical understanding of the modern nervous system's need for daily grounding, paired with decades of commercial project management, strict deadline execution, and high-end design experience.
Now working with clients all over the UK, I find that in a modern world flooded with mass-market supplements, it is easy to forget that a few milligrams of processed herb in a capsule rarely deliver the profound, therapeutic results people are searching for. At 11:11 Herbs, I work with high-potency, traditional preparations—like liquid tinctures, powders, and teas—crafted at professional strengths to create real physiological change.
My practice specialises in calming the modern, stressed nervous system. Out of the plethora of herbs available, I focus heavily on two incredible classes of plants: nervines, which offer immediate, soothing relief to a stressed body, and adaptogens, which gently rebuild long-term resilience to pressure. By blending this deep botanical knowledge with a naturopathic view of the whole person, I focus on root-cause healing rather than just symptom management, helping people truly recalibrate their health.
The upcoming products in the 11:11 Herbs range have grown directly from the bespoke prescriptions I frequently create for my clients. Whether someone needs better sleep, improved immunity, or support with menopausal anxiety, herbs offer a gentle yet profound action that holistically optimises health. Working with a qualified practitioner is the safest, most effective way to cut through the wellness noise and experience the genuine, transformative power of plant medicine.