Expertise
- Personal development
- Self Awareness
- Coaching & Mentoring
- Life coaching
- Wellbeing at work
- Health & wellbeing
- Wellness
- Cognitive Hypnotherapy
- 90 day Plans
- Stress Coach
- Anxiety & Overwhelm
- Perfectionism
- self doubt
- Imposter Syndrome
- Confidence & transition coach
- Grief and Loss
- Bullying
- Decision Making
- Difficult Conversations
- Resilience
- Acceptance
- limiting beliefs & values
- spirituality
- Health Products
- Habits
- fear
Summary
Emotional Mastery Ltd is a premium/transformational coaching company devoted to helping heart centred, growth-oriented professionals create true emotional freedom, mental clarity, and inner peace.
These high-performing, self-aware individuals appear successful on the outside, yet feel emotionally overwhelmed, unfulfilled, or quietly stuck on the inside.
At the core of this work is deep emotional, behavioural, and mindset transformation. What if you could you uncover and release the emotional burdens, outdated patterns of thoughts and (habits) and limiting beliefs that are no longer serving the person you're becoming?
Whether you're navigating burnout, stress & Anxiety, feeling lost or an inner restlessness, a desire for more aligned living, Emotional Mastery offers a clear, compassionate path forward.
Here, we don’t just cope—we elevate.
We don’t skim the surface—we go deep.
We don’t settle—we support you to rise into a life defined by clarity, calm, and self-mastery.
If you’re ready to create real, lasting change from the inside out—this is your space to begin.
To raise the vibration of the planet—one empowered emotion, thought and behaviour at a time.
Experience
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Emotional Mastery Ltd
Director
- Current
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Emotional Mastery Ltd
Mindset Coach
1 - 5 Employees 2018 - Current
I am a dynamic Mindset Coach dedicated to helping individuals achieve emotional calm and mental balance. Passionate about personal growth, I empower clients to overcome their unique stress and anxiety, unlocking their full potential for greater calm, clarity and confidence..
Since COVID-19, awareness around well-being has grown, yet many remain unsure of its impact. I demystifiy this by highlighting how our inner self shapes success and resilience. I believe habits, thoughts, and emotions hold hidden keys to growth and fulfilment. And now has partnered with the Elite Health Supplements Business Synergy to help with Gut Health and Optimal Performance
With experience in major organisations like NatWest, Motorola, and Vodafone, I understand modern pressures—constant juggling, workplace dynamics, and personal demands. After facing burnout and Glandular Fever in 2017, she founded Emotional Mastery Ltd to guide others on their journey to self-discovery.
My mission: to help clients reconnect with WHO they are, not what they have trained to be
Be More You
Qualifications
Cognitive Hypnotherapy (The Quest Institute)
Master Practitioner of Neuro LInguistic Programming (NLP) (OPUS Ltd)
Coaching Practitioner (The Coaching Academy)
Stress Management - Dr Stephen Palmer
Person Centred Counselling - Year 1
Various Spiritual Practices including Reiki & Pranic Healing
Prince II Project and Programme Management (useful for helping clients with fear ie risk and planning activities and their own projects to feel safe)
